Posts by Dunk

“Coming to Thailand changed my life. It pushed me over my limits and taught me that nothing is granted, that everything can change any moment. But, most of all, being a Muay Thai fighter in Thailand made me happier and taught me to live life to the fullest.” These are the words of Richi Alvarez, a common person who…

Making the decision of coming to Thailand and fulfilling your dream of living like a boxer is the first step. But, how exactly do I start this journey to is to train Muay Thai in Bangkok? What do Iyou need to know to avoid problems and make the most out of it? First point: Why…

Successfully serving and protecting your country is a great accomplishment and during this period of your life, you can experience some incredible highs and lows. War is a tumultuous and unfortunate part of our world. For those that serve, leaving the military and joining the civilian world again can pose as a huge challenge for…

There are dozens of options for those interested in training Muay Thai in Thailand. Most of the information you need to decide what the perfect gym is for you is available online and within the Muay Thai community outlets. For the majority of enthusiasts that come to Thailand, embracing the sport to its fullest is…

  With over 30 million visitors a year, Thailand is one of the most visited countries in the world. People come for the food, culture, architecture, history and natural beauty. Heading to the beach to relax  is one of the more common activities during a Thai vacation, but have you ever considered using this time…

Anyone who has trained Muay Thai long enough knows that after enough time with your particular trainer, you either connect with them or you don’t. The connection usually requires the trainee to evolve or progress in their skill level – this is why coming to Thailand after training at your home gym is the next…

Don’t worry if you haven’t thought of the perfect gift for your loved one. After reading this, you’ll realize that a Muay Thai vacation beats fine dining, diamonds, and gift cards any time of the year, and especially for Valentine’s Day. Shed those Unwanted Pounds From Christmas season. Let’s all be realistic here. It’s very…

Adrian Khongsittha is our first photographer intern who will be documenting what Khongsittha is doing in the Muay Thai world and his own journey as a fresh college graduate looking to train and fight for three months in Bangkok with us. Prior to this trip, I’d never really left the United States. A 6th grade…

On January 22nd 2018, over 40 Nak Muay from the WTBA (World Thai Boxing Association) stepped foot into Khongsittha Muay Thai gym to learn under the guidance of some of the best trainers in Bangkok. Ajarn Chai Sirisute is often credited for being one of the first Muay Thai fighters to come to the USA…

Unlike a regular vacation, a spiritual retreat is focused on long term mental health. Everyone suffers the stress of daily life and vacations help to reduce this stress. However, that relief is only temporary and once you return to work, the negative mental health effects of stress will return. If you are planning a vacation…