No trip to Bangkok is complete without taking a Muay Thai lesson! You’ll be learning Muay Thai with former champions who have over hundreds of fights in the ring. We’re rated Top 100 for Things to Do in Bangkok for a reason because after your training session, you’ll be tasting some delicious Pad Thai noodles and slurping down our freshly pressed, tropical fruit juice. Experience two aspects of Thai culture in one day: sports and food.
Experience Description
Muay Thai Lesson in Bangkok, Thailand
On arrival at our Muay Thai training camp in Bangkok, start your session under the guidance of active or former Thai boxing champions! Be sure to wear gym clothes and come prepared to practice exercises in stamina, balance, and strength as this national combat sport has a focus on achieving physical and mental fitness. Beginners are absolutely welcome and no prior martial arts training experience is needed.
What you’ll do on this experience:
Firstly, we’ll start with the Wai Khru dance, which is a critical part of Muay Thai culture. It’s performed when a Nak Muay (Thai Boxer) fights to pay respect to one’s teachers and also serves as a warm up routine. It can be seen as a battle cry to intimidate your opponent. You’ll then learn how to strike with all 8 limbs (fists, feet, knees, and elbows) and step on the ring to hit the pads! This is a non-contact Muay Thai training session where you’ll learn how to strike only. So no need to worry about being hit back.
Using state-of-the-art equipment and a unique training system, your instructors will aim to provide both effective teaching strategies and entertainment for all students, no matter your age, gender, or skill level. Both recreational and competitive fighters will be able to hone their skills and achieve optimal conditioning here at Khongsittha.
After your exercise session, make use of our facilities including showers and lockers. Then, head over to our local cafe and fulfill your appetite with a plate of Pad Thai noodles. From a true born Thai to the world, this is one of the best Pad Thai dishes you will ever find in Bangkok.
About Khongsittha Muay Thai
Did you know? Khongsittha Muay Thai’s training programs are certified by the Sports Authority of Thailand and Ministry of Education Thailand to improve your Muay Thai knowledge. Our program includes running, clinching, sparring, technical drills, and cultural lessons. Beyond authentic training, we emphasize our trainers to focus on safety and to treat you with true Thai hospitality.
Khongsittha Muay Thai Reviews
We are rated the Top 100 for Things to Do in Bangkok and have earned TripAdvisor’s Certificate of Excellence! Book with us and you won’t be disappointed 🙂
What's Included
- Muay Thai training session
- Wai Kru lesson
- Pad Thai noodle dish
- Tropical pressed juice
What's Not Included
- Airport Pick-up
- Airport Drop-off
- Hotel Transfer
Please note:
- We welcome all experience levels: beginner, intermediate, or advance.
- The training routine will be adjusted according to your level.
- Safe for children and families to participate.
- Not recommended for travelers with back problems.
- Not recommended for pregnant travelers.
- No heart problems or other serious medical conditions.
We are located in Lad Phrao District
Moreover, we are located a bit outside of central Bangkok, so be ready to commute around 30-60 minutes depending on traffic. However, this neighborhood (known as Lad Phrao) is super local and friendly! There are so many things to do here after your training experience – from Thai massages, eating the best mango and sticky rice, to visiting a famous night market. You literally can spend a whole day here. Just ask us for tips of where to go and we’ll be happy to help you out 🙂
What do I need to bring?
At our Muay Thai Training Thailand camp, you get basic training kits free of charge. Our guides will help you with gloves and hand wraps, though you can bring your own should you prefer. Please note that our gear for borrow are all secondhand.
What you should wear for training:
- Your routine sportswear or exercise clothes.
- Unless you want to, there’s no special need to be dressed in a traditional Muay Thai outfit.
- After taking a refreshing shower, change back into comfortable clothes.
- Please bring your own towels! If you need to rent towels, we provide this but at an additional charge.
Refund & Cancellation Policy
- We will charge a cancellation fee of 100% if booking is cancelled 1 day or less before event
- Payments on our website are processed only in Thai Baht (THB)
FAQ
For our Frequently Asked Questions, please visit our FAQ Page here.
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