News &
Muay Thai Tips

Diets, Habits, Muay Thai Training, and How To Prosper

Diets, Habits, Muay Thai Training, and How To Prosper

Keeping healthy while training Muay Thai can be incredibly difficult but rewarding as well. Diets that fighters have vary significantly depending on weight class, experience... [more]

03/05/2017

Khongsittha Muay Thai – Activities Around the Gym

Khongsittha Muay Thai – Activities Around the Gym

Did you know Thailand was home to the Kingdom of Ayutthaya, regarded as the wealthiest and most illustrious city of the East during the 14th... [more]

28/04/2017

Not Your Typical Thailand Muay Thai Vacation

Not Your Typical Thailand Muay Thai Vacation

When it comes to tapping into one of the best possible tourist activities currently growing in popularity, Muay Thai is what everyone is talking about.... [more]

26/04/2017

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These Foods Are The Worst to Consume Before Muay Thai Training

These Foods Are The Worst to Consume Before Muay Thai Training

Muay Thai is one of the most intensive martial arts to practice in the entire world. It requires a ton of endurance and cardiovascular energy... [more]

07/04/2017

Khongsittha Muay Thai in Bangkok Reveals New Website — A Modern Muay Thai Gym in Bangkok, Thailand Providing a Great User Experience and Exciting Activities in Addition to Great Training

Khongsittha Muay Thai in Bangkok Reveals New Website — A Modern Muay Thai Gym in Bangkok, Thailand Providing a Great User Experience and Exciting Activities in Addition to Great Training

“Thailand is entering a sports-tourism era,” says Kobkarn Wattanavrangkul, the Thailand Minister of Tourism and Sports at the Thailand Travel Mart Conference in 2016. Muay... [more]

06/04/2017

The Benefits of Training Muay Thai for Fitness

The Benefits of Training Muay Thai for Fitness

One of the great aspects of training Muay Thai is the level of fitness that can be achieved if training on a regular basis. Most... [more]

05/04/2017

What You Need to Know About Weight Cutting in Muay Thai

What You Need to Know About Weight Cutting in Muay Thai

When it comes to performance in martial arts, one of the hottest subjects of debate right now is the adverse side effects of cutting weight to... [more]

29/03/2017

Khongsittha January and February Recap

Khongsittha January and February Recap

What an incredible start to 2017 it has been for Khongsittha Muay Thai! We’ve just finished a two month camp hosted by Sean Fagan, AKA... [more]

22/03/2017

Muay Thai Hand-Wraps: Different Wraps, How to Wrap Them, and Why Wrapping is Important

Muay Thai Hand-Wraps: Different Wraps, How to Wrap Them, and Why Wrapping is Important

Muay Thai is the art of eight limbs. Practicing your shadowboxing, increasing your stamina through endurance training, and learning techniques to overcome your opponent in... [more]

15/03/2017

Lion Fight’s Brett Hlavacek Hosts an Incredible Two Week Muay Thai Camp with Khongsittha

Lion Fight’s Brett Hlavacek Hosts an Incredible Two Week Muay Thai Camp with Khongsittha

Today marks a month since Brett Hlavacek, WBC champion and Lion Fight regular hosted a training camp at Khongsittha Muay Thai. In keeping tradition with Brett’s... [more]

11/03/2017

Common Muay Thai Routines When Training in Thailand: Part I

Common Muay Thai Routines When Training in Thailand: Part I

A good Muay Thai Workout routine needs to follow a certain procedure and it’s important to have a systematic routine. Exercises from camp to camp... [more]

15/02/2017

The Actual Cost of Going on a Thailand Muay Thai Vacation

The Actual Cost of Going on a Thailand Muay Thai Vacation

Sports tourism is a booming trend. Practitioners of Muay Thai find that a Thailand Muay Thai vacation is relatively inexpensive when compared to other tourist... [more]

07/02/2017

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