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Muay Thai Tips
Diets, Habits, Muay Thai Training, and How To Prosper
Keeping healthy while training Muay Thai can be incredibly difficult but rewarding as well. Diets that fighters have vary significantly depending on weight class, experience... [more]
03/05/2017
Khongsittha Muay Thai – Activities Around the Gym
Did you know Thailand was home to the Kingdom of Ayutthaya, regarded as the wealthiest and most illustrious city of the East during the 14th... [more]
28/04/2017
Not Your Typical Thailand Muay Thai Vacation
When it comes to tapping into one of the best possible tourist activities currently growing in popularity, Muay Thai is what everyone is talking about.... [more]
26/04/2017
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These Foods Are The Worst to Consume Before Muay Thai Training
Muay Thai is one of the most intensive martial arts to practice in the entire world. It requires a ton of endurance and cardiovascular energy... [more]
07/04/2017
“Thailand is entering a sports-tourism era,” says Kobkarn Wattanavrangkul, the Thailand Minister of Tourism and Sports at the Thailand Travel Mart Conference in 2016. Muay... [more]
06/04/2017
The Benefits of Training Muay Thai for Fitness
One of the great aspects of training Muay Thai is the level of fitness that can be achieved if training on a regular basis. Most... [more]
05/04/2017
What You Need to Know About Weight Cutting in Muay Thai
When it comes to performance in martial arts, one of the hottest subjects of debate right now is the adverse side effects of cutting weight to... [more]
29/03/2017
Khongsittha January and February Recap
What an incredible start to 2017 it has been for Khongsittha Muay Thai! We’ve just finished a two month camp hosted by Sean Fagan, AKA... [more]
22/03/2017
Muay Thai Hand-Wraps: Different Wraps, How to Wrap Them, and Why Wrapping is Important
Muay Thai is the art of eight limbs. Practicing your shadowboxing, increasing your stamina through endurance training, and learning techniques to overcome your opponent in... [more]
15/03/2017
Lion Fight’s Brett Hlavacek Hosts an Incredible Two Week Muay Thai Camp with Khongsittha
Today marks a month since Brett Hlavacek, WBC champion and Lion Fight regular hosted a training camp at Khongsittha Muay Thai. In keeping tradition with Brett’s... [more]
11/03/2017
Common Muay Thai Routines When Training in Thailand: Part I
A good Muay Thai Workout routine needs to follow a certain procedure and it’s important to have a systematic routine. Exercises from camp to camp... [more]
15/02/2017
The Actual Cost of Going on a Thailand Muay Thai Vacation
Sports tourism is a booming trend. Practitioners of Muay Thai find that a Thailand Muay Thai vacation is relatively inexpensive when compared to other tourist... [more]
07/02/2017