News &
Muay Thai Tips
Western Muay Thai vs Muay Thai in Thailand
It’s easy to love Muay Thai, but if you were raised in the West probably that kind of romance with the sport sparked when you were... [more]
24/02/2020
7 Amazing Benefits You Will End Up Getting When You Train Muay Thai
The popularity of Muay Thai has skyrocketed since the beginning of the 21st century, particularly in the last decade. One of the many reasons for... [more]
17/12/2019
Guilt-Free Cakes for Sportspeople and Muay Thai Enthusiasts
Cakes and sport is something that doesn’t seem to go well together. Typically, athletes focus their diet on carbohydrates and protein, as well as low-fat foods... [more]
25/06/2019
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4 Meals to Improve your Muay Thai Training (That We Cook at KST)
A lot of nutritionists say that weight loss and physical improvement is done 70% in the kitchen and 30% at the gym. We can’t say that it’s totally... [more]
01/06/2019
The Story Behind Khongsittha, Meet the Creators of Our Muay Thai Gym
The story of Khongsittha is the tale of two brothers with a shared passion. After experiencing the flaws of training Muay Thai in Bangkok, from... [more]
17/05/2019
Where Should I Go to Watch Muay Thai Fights in Bangkok?
A trip to Thailand is never complete without the enjoyment of watching Muay Thai fights in Bangkok. The capital of the Kingdom of Siam is the capital... [more]
13/02/2019
How Long Should I Train Muay Thai in Thailand?
Training Muay Thai in Thailand can be for everyone, but not on the same level. It is also suitable for various ages, as there are many people in their... [more]
09/02/2019
Accommodation in Bangkok: Our Resort Hotel a Few Steps from the Gym
Finding a place to stay in Bangkok can be an easy thing. As one of the most visited cities in the world, the capital of Thailand has plenty... [more]
07/02/2019
Muay Thai Fighter in Thailand: The Story of Richi Alvarez
“Coming to Thailand changed my life. It pushed me over my limits and taught me that nothing is granted, that everything can change any moment.... [more]
08/01/2019
Train Muay Thai in Bangkok, How Do I Start?
Making the decision of coming to Thailand and fulfilling your dream of living like a boxer is the first step. But, how exactly do I... [more]
03/01/2019
Why Veterans Should Consider Muay Thai After Leaving the Military
Successfully serving and protecting your country is a great accomplishment and during this period of your life, you can experience some incredible highs and lows.... [more]
20/03/2018
A Breakdown of a Two Week Muay Thai Vacation in Bangkok
There are dozens of options for those interested in training Muay Thai in Thailand. Most of the information you need to decide what the perfect... [more]
27/02/2018