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Muay Thai Tips

Western Muay Thai vs Muay Thai in Thailand

Western Muay Thai vs Muay Thai in Thailand

It’s easy to love Muay Thai, but if you were raised in the West probably that kind of romance with the sport sparked when you were... [more]

24/02/2020

7 Amazing Benefits You Will End Up Getting When You Train Muay Thai

7 Amazing Benefits You Will End Up Getting When You Train Muay Thai

The popularity of Muay Thai has skyrocketed since the beginning of the 21st century, particularly in the last decade. One of the many reasons for... [more]

17/12/2019

Guilt-Free Cakes for Sportspeople and Muay Thai Enthusiasts

Guilt-Free Cakes for Sportspeople and Muay Thai Enthusiasts

Cakes and sport is something that doesn’t seem to go well together. Typically, athletes focus their diet on carbohydrates and protein, as well as low-fat foods... [more]

25/06/2019

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4 Meals to Improve your Muay Thai Training (That We Cook at KST)

4 Meals to Improve your Muay Thai Training (That We Cook at KST)

A lot of nutritionists say that weight loss and physical improvement is done 70% in the kitchen and 30% at the gym. We can’t say that it’s totally... [more]

01/06/2019

The Story Behind Khongsittha, Meet the Creators of Our Muay Thai Gym

The Story Behind Khongsittha, Meet the Creators of Our Muay Thai Gym

The story of Khongsittha is the tale of two brothers with a shared passion. After experiencing the flaws of training Muay Thai in Bangkok, from... [more]

17/05/2019

Where Should I Go to Watch Muay Thai Fights in Bangkok?

Where Should I Go to Watch Muay Thai Fights in Bangkok?

A trip to Thailand is never complete without the enjoyment of watching Muay Thai fights in Bangkok. The capital of the Kingdom of Siam is the capital... [more]

13/02/2019

How Long Should I Train Muay Thai in Thailand?

How Long Should I Train Muay Thai in Thailand?

Training Muay Thai in Thailand can be for everyone, but not on the same level. It is also suitable for various ages, as there are many people in their... [more]

09/02/2019

Accommodation in Bangkok: Our Resort Hotel a Few Steps from the Gym

Accommodation in Bangkok: Our Resort Hotel a Few Steps from the Gym

Finding a place to stay in Bangkok can be an easy thing. As one of the most visited cities in the world, the capital of Thailand has plenty... [more]

07/02/2019

Muay Thai Fighter in Thailand: The Story of Richi Alvarez

Muay Thai Fighter in Thailand: The Story of Richi Alvarez

“Coming to Thailand changed my life. It pushed me over my limits and taught me that nothing is granted, that everything can change any moment.... [more]

08/01/2019

Train Muay Thai in Bangkok, How Do I Start?

Train Muay Thai in Bangkok, How Do I Start?

Making the decision of coming to Thailand and fulfilling your dream of living like a boxer is the first step. But, how exactly do I... [more]

03/01/2019

Why Veterans Should Consider Muay Thai After Leaving the Military

Why Veterans Should Consider Muay Thai After Leaving the Military

Successfully serving and protecting your country is a great accomplishment and during this period of your life, you can experience some incredible highs and lows.... [more]

20/03/2018

A Breakdown of a Two Week Muay Thai Vacation in Bangkok

A Breakdown of a Two Week Muay Thai Vacation in Bangkok

There are dozens of options for those interested in training Muay Thai in Thailand. Most of the information you need to decide what the perfect... [more]

27/02/2018

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