Khongsittha Muay Thai Blogs

How to Save Money for Your Muay Thai Vacation to Thailand

September 07, 2016

How to Save Money for Your Muay Thai Vacation to Thailand

Training in Thailand is the dream of every Nak Muay aspiring to learn more about Muay Thai and to improve their technique, endurance, and overall skill level. Sometimes, it’s actually more difficult to save money for a trip to the ‘Land of Smiles’ than it is to train Muay Thai. There are a variety of great references online regarding how to save enough cash to afford the trip out to Thailand, and we’ve compiled some..

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Losing Weight and Building Strength While Training Muay Thai

August 11, 2016

Losing Weight and Building Strength While Training Muay Thai

For anyone who has decided to lose weight through exercise and training Muay Thai, common knowledge states that you need to burn more calories than you intake in order for weight loss. While some have a rigorous diet plan that allows them to measure the amount of calories they consume with each meal or drink, don’t assume that this is absolutely necessary in order to achieve the results you’re looking for. It’s true that cardio..

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Khongsittha’s Muay Thai Fight Camp: July

August 03, 2016

Khongsittha’s Muay Thai Fight Camp: July

  It’s very bittersweet for us to announce that our July Muay Thai Fight Camp has officially ended. Over the course of four weeks there was a sense of unity amongst both participants and trainers. It’s not often that strangers will be able to eat together, train together, enjoy Thailand together, and stay in a resort with each other.

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Old School Muay Thai History Photo

July 18, 2016

The History of Muay Thai – Part 1

You’ve heard about it before. You’ve seen it used in mixed martial arts. You’ve tried it or are interested in trying it to become fit like the fighters you’ve seen from around the world.

 

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5 Ways a Muay Thai Camp in Thailand Will Change Your Life

July 08, 2016

5 Ways a Muay Thai Camp in Thailand Will Change Your Life

Chances are that you’ve heard of the ancient traditional martial art of Thailand known as Muay Thai. It’s a sport that’s been around for centuries, and in today’s mixed martial arts scene, some of the best fighters in the world such as Anderson Silva, Jose Aldo, and Jon Jones are testament to the deadliness of Muay Thai. Whether you’re a professional kick boxer or a recreational kick boxer, coming to the country where Muay Thai originated will change your life and improve your technique, increase the amount of moves you have, and boost your physical and mental prowess.

 

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Eating Healthy While Training Muay Thai in Thailand

June 21, 2016

Eating Healthy While Training Muay Thai in Thailand

Most recreational and competitive athletes are aware that in order to get the most out of your body when training and competing in a sport, you need to eating healthy on a consistent basis. Keeping nutrients in your body, maintaining proper hydration, and staying away from certain foods that affect your health are critical factors to having a successful Muay Thai in Thailand experience. If you’re going to compete at the highest level, you need..

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What to Expect When Learning Muay Thai in Bangkok

May 23, 2016

What to Expect When Learning Muay Thai in Bangkok

So you’ve heard about thai kickboxing or “Muay Thai” many times before but now is your chance. You could have a few fights under your belt or you could be completely new to the sport, If you’re mentality is “I want to start learning Muay Thai in Bangkok,” there are quite a few things you should know first. Muay Thai offers a way for you to become fit or for you to have a competitive..

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