Khongsittha Muay Thai Blogs

Old School Muay Thai History Photo

July 18, 2016

The History of Muay Thai – Part 1

You’ve heard about it before. You’ve seen it used in mixed martial arts. You’ve tried it or are interested in trying it to become fit like the fighters you’ve seen from around the world.

 

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5 Ways a Muay Thai Camp in Thailand Will Change Your Life

July 08, 2016

5 Ways a Muay Thai Camp in Thailand Will Change Your Life

Chances are that you’ve heard of the ancient traditional martial art of Thailand known as Muay Thai. It’s a sport that’s been around for centuries, and in today’s mixed martial arts scene, some of the best fighters in the world such as Anderson Silva, Jose Aldo, and Jon Jones are testament to the deadliness of Muay Thai. Whether you’re a professional kick boxer or a recreational kick boxer, coming to the country where Muay Thai originated will change your life and improve your technique, increase the amount of moves you have, and boost your physical and mental prowess.

 

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Eating Healthy While Training Muay Thai in Thailand

June 21, 2016

Eating Healthy While Training Muay Thai in Thailand

Most recreational and competitive athletes are aware that in order to get the most out of your body when training and competing in a sport, you need to eating healthy on a consistent basis. Keeping nutrients in your body, maintaining proper hydration, and staying away from certain foods that affect your health are critical factors to having a successful Muay Thai in Thailand experience. If you’re going to compete at the highest level, you need..

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What to Expect When Learning Muay Thai in Bangkok

May 23, 2016

What to Expect When Learning Muay Thai in Bangkok

So you’ve heard about thai kickboxing or “Muay Thai” many times before but now is your chance. You could have a few fights under your belt or you could be completely new to the sport, If you’re mentality is “I want to start learning Muay Thai in Bangkok,” there are quite a few things you should know first. Muay Thai offers a way for you to become fit or for you to have a competitive..

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